3 month food kit
3 month food kit
Overall (with these tips), creating a 3-month food storage plan can become much simpler than initially anticipated! Just remember: take inventory regularly; buy in bulk; store correctly; plan out meals; set reminders - and voila! You've got yourself a successful food storage plan for your family! .
Finally, add in some extra nutritional elements like nuts, seeds, grains and legumes if desired. These help fill out meals while adding needed nutrients such as protein and omega 3 fatty acids. Plus they taste good too! And don't forget about dairy products like cheese or yogurt which are full of calcium and other vitamins essential for strong bones.(Make sure to select low fat versions if watching calories.)
The kit includes a variety of different grains like quinoa, farro and amaranth (which are packed with nutrition!). It also includes easy-to-make sauces and dressings, so you won't have to worry about making them yourself. Furthermore, there are plenty of protein sources such as beans and nuts. You'll also find some yummy snacks like popcorn and trail mix too!
3 month food kit