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only potatoes

If you're looking for recipes to help you follow the potato diet, here are a few ideas to get you started.Breakfast:-Omelet with diced potatoes and vegetables-Potato hash browns-Potato pancakes-Scrambled eggs with diced potatoesLunch:-Salad with boiled or roasted potatoes-Potato soup-Potato casserole-Grilled cheese sandwich with sliced potatoesDinner:-Roast turkey with mashed potatoes and gravy-Baked salmon with mashed potatoes and steamed vegetables-Chicken curry with boiled rice and chopped potatoes-Beef stew with roasted potatoes and carrotsDessert:-Baked potato with yogurt and fruit-Roasted sweet potato with honey and cinnamon-Mashed banana with diced potatoes and chocolate chips-Potato chips roasted in the ovenThese are just a few ideas to get you started on the potato diet. Be creative and come up with your own recipes to make the diet more enjoyable.

plateau while following the potato diet

3. The potato diet has been criticized by many health experts, as it can lead to nutrient deficiencies and may not be sustainable in the long-term.

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