This can include anything from relationship issues, work-related problems or even trauma from past events. Here are some of the key traits that make a great counselor:Empathy: A good counselor must be able to empathize with their clients, being able to relate and understand their struggles on a personal level. These courses focus on teaching participants how to properly communicate their feelings without resorting to violence or aggression. Overall, CBT offers numerous benefits for those struggling with mental health issues - from helping create coping strategies for managing symptoms such anxiety or depression; enhancing self-awareness so that one can recognise harmful thought processes; developing effective communication skills; practising problem solving techniques; reducing rumination over past events; improving relationships; and so much more! So if you're looking for an empowering form of therapy that could really make a difference in your life then CBT might be worth considering!What is Solution-Focused Therapy and How Does it Work?Solution-Focused Therapy (SFT) is a type of psychotherapy that helps people to identify and achieve their goals. Having someone by your side who believes in what you're doing can be a huge motivator.