7. It's also important to drink plenty of water while on the potato diet, as potatoes can cause dehydration.
Breakfast: -Omelet with diced potatoes and vegetables -Potato hash browns -Potato pancakes -Scrambled eggs with diced potatoesLunch: -Salad with boiled or roasted potatoes -Potato soup -Potato casserole -Grilled cheese sandwich with sliced potatoesDinner: -Roast turkey with mashed potatoes and gravy -Baked salmon with mashed potatoes and steamed vegetables -Chicken curry with boiled rice and chopped potatoes -Beef stew with roasted potatoes and carrotsDessert: -Baked potato with yogurt and fruit -Roasted sweet potato with honey and cinnamon -Mashed banana with diced potatoes and chocolate chips -Potato chips roasted in the oven These are just a few ideas to get you started on the potato diet. Be creative and come up with your own recipes to make the diet more enjoyable.
5. White potatoes, sweet potatoes, red potatoes, and purple potatoes are all good choices for the potato diet.
fat free