What can I expect from a full body massage?
Myofascial Release Therapy is another type. This involves relaxing stiffness in the fascia (the connective tissue system that holds each muscle in the body), and releasing it. With light pressure, your therapist will massage or stretch tight areas.
Pressure points are sensitive areas of your body that correspond to different parts of your physical and mental health. We’ll tell you how to use five…
The following is a list that includes some of the most well-known massage therapy styles. These four are very popular.