my Thai massage
Thirty-four soccer players were part of an experiment to test the effects of Thai massage on athletic performance. After receiving Thai massage three times in a 10-day period, the soccer players showed significant improvement in their ability to do sit-and-reach exercises.
Muscle knots can be very painful, but they can be treated. We discuss your options and when to see a physician.
Thai massage, which originated in India, has been around for over 2,500 years. Originally regarded as a healing art, traditional Thai massage includes influences from both Ayurvedic and traditional Chinese medicine.