deep massage
Hot stone massage is a type of massage therapy. It offers a number of health benefits, in addition to relieving muscle tension and pain. Learn more.
The therapist will place warmed stones on specific areas of the body to provide this type of massage. These stones can be temporarily or permanently left in place. Hot stones, which transmit heat deep into the skin, can be soothing and relaxing when used in combination with other massage techniques.
According to 2014 research, lymphatic drain massage was more effective in improving quality of life for patients suffering from fibromyalgia.