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During pregnancy, your body goes through major changes. Pregnancy massage can help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain. Massage may be particularly helpful during a time when medication and other medical options may be more limited. Using specially designed massage pillows, the massage therapist will help get you into a comfortable position for this type of massage.
Have you ever wondered what cupping therapy is? Keep reading to learn about this alternative therapy, including what to expect during treatment.
A friend, doctor, or even an online directory can recommend a massage therapist to you. You can also book multiple massages with different therapists in order to determine which one is your favorite.