deep tissue massage

what is a Thai massage

Massage can offer more than relaxation. These are just a few health conditions that massage can help. Before using massage to treat any condition, consult your doctor.

Reflexology employs finger, thumb and hand techniques to stimulate specific areas of the feet. These areas correspond to various parts of the body. Massages are expected to improve health and well-being.

New research has shown that nature and well-being are more closely connected than previously believed. Nature is "intangible...

what is a Thai massage

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

In one study, researchers compared the effects of Thai massage and Swedish massage on people who were fatigued.

Abhyanga oil massage is one of the many types of Ayurvedic medicine. Once the oil has been warmed, it is gently massaged over all parts of the body. This type of massage is more focused on nurturing the skin and less on deep-muscle massaging.

body massage spa

body massage spa

A massage session may last from 10 to 90 minutes, depending on the type of massage and how much time you have. No matter what kind of massage you choose, you should feel calm and relaxed during and after your massage. Breathe normally throughout your massage.

Prostatic massage was a primary treatment for ED long before the advent of prescription medications. Some men still use prostatic massage today alongside other treatments. Learn...

You might have noticed that there are many different styles of massage. You might have wondered if each style was a passing trend or the most effective massage technique. You may also wonder how to tell if the latest style is going to work for you.

reflexology

If you are looking to get massages at a lower price, you can find one at a nearby school or at home.

Pressure points refer to sensitive areas in your body that correspond to certain parts of your mental or physical health. We will show you how to use five of them.

Unlike typical Western-type massages, it doesn’t involve lying on a massage bed while a massage therapist applies oil to your body and kneads your muscles and pressure points.

reflexology
body massage spa

body massage spa

Massage has been used for thousands of years. You can choose from over 80 massage therapies that offer a variety of pressures, movements and techniques. All of these involve manipulating soft tissues and muscles with your hands and fingers. Sometimes even forearms and elbows are used.

Your body changes dramatically during pregnancy. Massage during pregnancy can ease stress, reduce swelling and pain, and help to relieve joint and muscle pain. When medications or other medical options are not available, massage can be very helpful. Massage therapists will use massage pillows that are specially designed to make you feel comfortable for this type massage.

outdoor massage

Cupping therapy has been a mystery to many. Continue reading for more information about this alternative therapy.

Muscle knots are painful but treatable. We will explain the treatment options available and when it is best to see a doctor.

You can usually choose which type of massage you’d like to receive, and you and your partner can each get a different type of massage, depending on your preference and clinic offerings.

reflexology
Thai massage spa

A 2021 review of 17 studies found some evidence that MLD in early stages following breast cancer surgery may help prevent progression to clinical lymphedema, though it may not provide any benefit for moderate to severe lymphedema.

Massage therapy uses a range of stroke styles. Some massage therapists use oils, lotions, and others don't. Some massage therapists prefer clients to remain unclothed during massages, while others prefer to have them wear clothes. A massage can last between 5 and 2 hours.

Abhyanga, a type or oil massage, is from Ayurvedic medicine. It is heated and then gently massaged throughout the body. This massage focuses on skin care and not deep massaging muscles.

Thai massage spa