Swedish massage
Deep tissue massage can be used to address certain trouble spots in your body. The massage therapist applies slow, deliberate pressure to the layers of muscles, tissues, or tendons deep beneath your skin. Deep tissue massage can be more therapeutic than other types of massage. It can relieve chronic patterns of tension, and help with injuries like back sprains.
Sometimes referred to as assisted yoga, Thai massage is focused on improving the flow of energy throughout your body.
A chair massage is best for people who want a quick massage that focuses on the neck, shoulders, and back.