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Massage can help you feel more positive about your body, mind, and emotions. You can try different types of massages and different providers to discover the one that works best for you.
Deep tissue massage is great for addressing certain stiff, painful areas in your body. The masseuse uses slow, deliberate strokes to focus pressure on the layers of muscles and tendons beneath your skin. Deep tissue massage may be more rhythmic than the other types of massage. This massage helps to relieve tension and injuries (such as back sprains) that are chronic.
The therapist uses heated stones to massage specific areas, such as acupressure points. The stones can be temporarily placed or used as tools for massage. Hot stones are a great addition to other massage techniques. They can help you relax and soothe your body, transmitting heat deep into your body.