Can Thai massage help lose weight?
Aromatherapy massages are best for people who enjoy scent and want to have an emotional healing component to their massage. This type of massage can help:
There are many styles of massage therapy. Some use long, smooth strokes while others use short, percussive strokes. Massage therapists may use oils or lotions. Others do not. Massage therapists usually have their clients dressed for the massage. But, there are some who prefer to not. A massage can take anywhere from five minutes to two hours.
Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you.